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Voluntary Simplicity and Mindfulness

Voluntary Simplicity and Mindfulness

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Buddhist Counseling, Mindfulness &Jhana Meditation

The Path of Compassion is counter- culture; living to the rhythm of your own heartbeat, ditching the distractions, letting go of the battles to discover what is really real. It is never too late to train the mind for peace regardless of the life one has lived.

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Peace knows no boundaries. It is free from measures and attachments. It is free from the past and the future. Wherever you are, you can begin to make the simple changes in perceptive awareness to discern conditions for yourself, to see your own causes, to realize the causes for inner peace. Mindfulness and meditation training will ease your heart and bring you clarity.

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voluntary simplicity. This is your Journey. how much baggage do you want? Establish inner peace. Ease your heart worries. Let go of your burdens. This is it. Lead your own life. Stop following the misdirections of others

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Contact Karuna Yana

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Karuna Yana is the Path of Compassion

(386) 320-7710

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Voluntary Simplicity

Wherever and however you are, training in mindfulness and meditation now, will prepare you for the greatest journey you will ever undertake. Life. Living. Leading, not following blindly along. 


This is your Journey. Are you ready for this?


Few of us are. We are indoctrinated in a hedonistic culture to have fun, pursue pleasure, follow passions, consume mindlessly...  be more, do more, eat more, own more .... we fill our minds with a myriad of distractions, fill our closets with clutter and burden our hearts in ways that obstruct inner peace.  


Now is the time to let go and to realize a state of contentment and inner peace, regardless of what your past has traversed.  Few of us travel along unscathed. We are wounded. So what?


I founded Karuna Yana, the Path of Compassion, to teach voluntary simplicity, meditation and mindfulness skills Online. It is a way of living toward voluntary simplicity and it may seem daunting but it is never too late to learn to let go, and to be at peace. It's your Journey. Live it.