Prepare for the greatest transition living has to offer. Learn to meditate.
What we call end-of-life care is a misnomer. What we should really care for is not the end of a life but the transition to another state of being, to another state of living. Are you ready for this next great adventure?
Few of us are. We celebrate birth and grieve death as if it were an unwelcome event. Yet everyone and every being who is born will eventually die to this life. Meanwhile, we fill our minds with a myriad of distractions, worries, perceptions and burden our hearts in ways that obstruct inner peace.
Now is the time to let go and to realize a state of contentment and inner peace, regardless of what your past has traversed.
I founded Karuna Yana, the path of compassion, to teach meditation and mindfulness skills to those facing their next great adventure. It may seem daunting, but fear will only hinder your transition. We have the wrong perception of dying. We may be surrounded by sorrow and despair or worse, by anger. It is never too late to learn to let go, and to be at peace. It's your Journey. Live it.