Wherever and however you are training in mindfulness and meditation now, will prepare you for the greatest journey you will ever undertake. Life. Living.
This is your Journey. Are you ready for this?
Few of us are. We are indoctrinated to have fun, take pleasure, follow passions, consume mindlessly... be more, do more, eat more, own more .... we fill our minds with a myriad of distractions, worries, perceptions and burden our hearts in ways that obstruct inner peace.
Now is the time to let go and to realize a state of contentment and inner peace, regardless of what your past has traversed.
I founded Karuna Yana, the path of compassion, to teach meditation and mindfulness skills Online. It is a way of living toward voluntary simplicity It may seem daunting but it is never too late to learn to let go, and to be at peace. It's your Journey. Live it.